The Power of Knowledge晨读英语美文

时间：2022-12-08 06:23:12 英语美文我要投稿

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　　晨读英语美文 The Power of Knowledge

The Power of Knowledge晨读英语美文

　　At age 89, Mary Fasano graduated with a bachelor s degree from the Extension School last week and entered the history books as the oldest person to earn an undergraduate degree at Harvard. Following is the speech she delivered -- "The Power of Knowledge" -- at the Extension School diploma awarding ceremony:

　　I remember one night a few years ago when my daughter was frantic with worry. After my Harvard Extension School classes, I usually arrived at the bus station near my home by 11 p.m., but on that night I was nowhere to be found. My daughter was nervous. It wasn t safe for a single woman to walk alone on the streets at night, especially one as defenseless as I am: I can slay a mugger with my sharp wit, but I m just too short to do any real physical damage.

　　That night my daughter checked the bus station, drove around the streets, and contacted some friends. But she couldn t find me -- until she called my astronomy professor who told her that I was on top of the Science Center using the telescope to gaze at the stars. Unaware of the time, I had gotten lost in the heavens and was only thinking about the new things I had learned that night in class.

　　This story illustrates a habit I have developed over the years: I lose track of the time when it comes to learning. How else do you explain a woman who began high school at age 71 and who is graduating with a bachelor s degree at 89? I may have started late, but I will continue to learn as long as I am able because there is no greater feeling, in my opinion, than traveling to a faraway country as I have and being able to identify by sight the painting of a famous artist, the statue of an obscure sculptor, the cathedral of an ancient architect. I have found that the world is a final exam that you can never be prepared enough for. So I will continue to take classes and tell my story.

　　Lately it seems that everyone is asking me, "Mary, what advice do you have for other students?" So while I have you all here, I m going to ease my burden of answering you each individually:

　　If the saying is true that wisdom comes with age, you may safely assume that I am one of the wisest people in this hall and possibly at this university today. So listen to me when I tell you this: Knowledge is power.

　　My studies were interrupted when I was in the 7th grade, back sometime around World War I. I loved school but I was forced to leave it to care for my family. I was consigned to work in a Rhode Island cotton mill, where I labored for many years. I eventually married and raised 5 children, 20 grandchildren, and 18 great-grandchildren. But all the while I felt inferior to those around me. I knew I was as smart as a college graduate. I knew I was capable of doing a job well -- I had proved it by running a successful family business for decades that still exists. But I wanted more. I wanted to feel confident when I spoke and I wanted people to respect my opinions.

　　Does it surprise you to discover how much you have in common with an 89-year-old woman? I know that many of you graduates today, whether you were born in 1907 or 1967, have faced similar barriers to completing your studies and have sometimes felt inferior around those you work or socialize with just because you didn t have a degree.

　　But I am here today -- like you are -- to prove that it can be done; that the power gained by understanding and appreciating the world around us can be obtained by anyone regardless of social status, personal challenges, or age. That belief is what has motivated me for the last 75 years to get this degree. It is also the mission of the Harvard Extension School. Without the support I received from this school, I might not have graduated until I was 100 -- a phrase that many of you have probably used in jest.

　　There are many students here who do not have the opportunity that I do to speak their minds and have everybody listen, whether they want to or not. But be assured, fellow graduates, that we are more similar than you might think. If you have treated education as your main goal, and not as a means to an end, then you, too, have probably been claimed as a missing person once in your academic career, whether you were lost in the stars or the stacks of Widener Library.

　　And you, too, know that the journey was worth it, and that the power of knowledge makes me the most formidable 89-year-old woman at the bus stop.

　　美文赏析:The big rocks 大石块

　　如果忙于琐事，那么这些无关紧要的小事就会充斥你的生活，你永远没办法腾出有质量的时间来处理你的大事和要事。所以，锁定目标，把精力放在最重要的事情上面，别让过多的锁事压得你一事无成。

　　The big rocks

　　大石块

　　One day an expert in time management was speaking to a group of business students and, to drive home a point, used an illustration those students will never forget. As he stood in front of the group of high-powered over-achievers he said, "Okay, time for a quiz.” Then hepulled out a one-gallon, wide-mouthed Mason jar and set it on the table in front of him. He then produced about a dozen fist-sized rocks and carefully placed them, one at a time, into the jar. When the jar was

　　filled to the top and no more rocks would fit inside, he asked, "Is the jar full?" Everyone in the class said, "Yes."

　　一天，一名时间管理专家在对一群学习商业的学生讲话时，为了论证一个论点，他用了一个令学生们永远难忘的表述方式。站在这群出类拔萃的学生面前，他说：“来，做个小测试。”他拿出一个一加仑的广口玻璃瓶，放在他们面前的桌上。接着他拿出一小堆拳头大小的石块，小心翼翼、一块一块地放进瓶子里。等石块装满到瓶子，再也塞不下时，他问：“瓶子满了吗？”大家都说：“满了。”

　　He replied, "Really?"

　　他问：“真的满了吗？”

　　He reached under the table and pulled out a bucket of gravel, then dumped some gravel in and shook the jar causing pieces of gravel to work themselves down into the space between the big rocks.

　　他伸手到桌下提出一桶碎石，将碎石倒进瓶子里，摇晃瓶子让碎石漏进石块的间隙里去。

　　He asked the group once more, "Is the jar full?"

　　他又问学生：“瓶子装满了吗？”

　　By this time the class was on to him. "Probably not," one of them answered.

　　这时学生们领悟过来了。“可能还没满吧!”一个学生回答说。

　　"Good!" he replied.

　　“好！”他说道。

　　He reached under the table and brought out a bucket of sand. He started dumping the sand in the jar and it went into all the spaces left between the rocks and the gravel. Once more he asked the question,"Is the jar full?"

　　他伸手从桌底下拎出了一桶沙，把沙往瓶子里倒，沙子塞满了石块与碎石的缝隙，他又一次问：“满了吗？”

　　"No!" the class shouted.

　　“没满！”全班学生大声回答。

　　Once again he said, "Good!"

　　再一次，他说道：“好！”

　　Then he grabbed a pitcher of water and began to pour it in until the jar was filled to the brim. Then he looked at the class and asked, "What is the point of this illustration?" One eager student raised her hand and said, "The point is, no matter how full your schedule is, if

　　you try really hard you can always fit some more things in!"

　　然后他又拿出一大罐水往瓶子里倒，一直倒到水升到瓶口高。他看着学生们问：“这个演示说明了什么？”一个学生急忙举手说：“说明了：不管时间安排得多紧，只要你想办法，总是可以见缝插针地做更多的事情。”

　　"Good answer, but no," the speaker replied, "that’s not my point. The truth this illustration teaches us is: If you don’t put the big rocks in first, you’ll never get them in at all. What are the ’big rocks" in your life? In my life they are my children... my wife... my loved ones... my education... my dreams... charities and worthy causes... teaching or mentoring others... doing things that I love... time for myself... my health... Remember to put these BIG ROCKS in first or you’ll never get them in at all."

　　“回答得好，不过，”专家说：“这不是我想说的。这个例子告诉我们一个事实：如果你不是先放大石块，以后它们就永远摆不进去。你生活中的‘大石块’是什么呢？在我的生活中，那就是我的孩子、妻子、所爱的人、学习、梦想、善行和有价值的事业、教导他人、做我喜欢做的事、留给自己的时间、健康，等等。要记住，必须先放“大石块”，否则它们永远放不进去。”

　　If you sweat the little stuff then you’ll fill your life with little things to worry about that don’t really matter, and you’ll never have the real quality time you need to spend on the big,important stuff ：the big rocks.

　　如果你奔忙于琐事，那么这些无关紧要的小事就会充斥你的生活，让你成天操心，你就永远没办法腾出有质量的时间来处理你的大事和要事（大石块）。

　　美文赏析:The Missed Blessings 错过的祝福

　　我们多少次地与祝福擦肩而过，仅仅因为他们没有按我们想象中的样子包装好？不要在渴望得到没有的东西时损坏你已经拥有的东西，表面上看起来像是坏运气的东西或许正是那道等待着你去开启的幸运之门!

　　The Missed Blessings

　　错过的祝福

　　A young man was getting ready to graduate from college. For many months he had admired a beautiful sports car in a dealer's showroom, and knowing his father could well afford it, he told him that was all he wanted.

　　从前，有位年轻人即将大学生毕业。数月来，他一直渴望得到某汽车商产品陈列室中的一辆跑车。他知道，他那富有的父亲肯定买得起这辆车，于是，他便跟父亲说他很想得到那辆漂亮的跑车。

　　As Graduation Day approached, the young man awaited signs that his father had purchased the car. Finally, on the morning of his graduation, his father called him into his private study. His father told him how proud he was to have such a fine son, and told him how much he loved him. He handed his son a beautiful wrapped gift box. Curious, but somewhat disappointed, the young man opened the box and found a lovely, leather-bound Bible, with the young man's name embossed in gold. Angrily, he raised his voice to his father and said, "With all your money you give me a Bible?" He then stormed out of the house, leaving the Bible.

　　在毕业典礼即将来临的日子里，年轻人等待着父亲买下跑车的消息。终于，在毕业典礼那天上午，父亲将他叫到自己的书房，并告诉他，有他这么出色的儿子自己感到非常自豪而且非常爱他这个儿子。接着，父亲递给儿子一个包装精美的礼品盒。年轻人感到好奇，但带着些许失望地打开礼品盒，却发现里面是一本精美的精装本《圣经》，上面以金子凸印着年轻人的名字。看罢，年轻人怒气冲冲地向父亲大喊道：“你有那么多钱，却只给我一本《圣经》？”说完，便丢下《圣经》，愤怒地冲出房子。

　　Many years passed and the young man was very successful in business. He had a beautiful home and a wonderful family, but realizing his father was very old, he thought perhaps he should go to see him. He had not seen him since that graduation day. Before he could make the arrangements, he received a telegram telling him his father had passed away, and willed all of his possessions to his son. He needed to come home immediately and take care of things.

　　多年以后，年轻人已事业有成。他拥有一所漂亮的房子，一个温馨的家庭。但当得知父亲年事已高，他想，或许应该去看看他。自从毕业那天起他就一直不见父亲。就在起程时，他收到一封电报——父亲已逝世，并已立下遗嘱将其所有财产转给儿子。他要立即回父亲家处理后事。

　　When he arrived at his father's house, sudden sadness and regret filled his heart. He began to search through his father's important papers and saw the still new Bible, just as he had left it years ago. With tears, he opened the Bible and began to turn the pages. As he was reading, a car key dropped from the back of the Bible. It had a tag with the dealer's name, the same dealer who had the sports car he had desired. On the tag was the date of his graduation, and the words... "PAID IN FULL".

　　在父亲的房子里，他突然内心感到一阵悲伤与懊悔。他开始仔细搜寻父亲的重要文件，突然发现了那本《圣经》——还跟几年前一样崭新。他噙着泪水打开《圣经》并一页一页地阅读着。忽然，从书的背面掉出一把钥匙。钥匙上挂着一个标签，上面写着一个汽车经销商的名字——正是他曾渴望的那辆跑车的经销商。标签上还有他的毕业日期及“款已付清”的字样。

　　How many times do we miss blessings because they are not packaged as we expected? Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things you only hoped for.

　　我们多少次地与祝福擦肩而过，仅仅因为他们没有按我们想象中的样子包装好？不要在渴望得到没有的东西时损坏你已经拥有的东西，但要记住一点：你现在所拥有的恰恰正是你曾经一心渴望得到的。

　　Sometimes we don't realize the good fortune we have or we could have because we expect "the packaging" to be different. What may appear as bad fortune may in fact be the door that is just waiting to be opened.

　　有时，我们并没有意识到我们已经拥有或本该拥有的好运，仅仅因为它的外表与我们想象中的有所不同。其实，表面上看起来像是坏运气的东西或许正是等待开启的幸运之门。

　　美文赏析:The Scars of Love 爱的伤疤

　　伤疤，听起来总有点令人心寒，但你可曾想过有些伤口是一些不想放弃你的人造成的。在你挣扎的过程中，那些爱你的人为了拉住你，才在你身上留下了的伤疤。

　　The Scars of Love 爱的伤疤

　　Some years ago on a hot summer day in south Florida a little boy decided togo for a swim in the old swimming hole behind his house.

　　几年前的一个炎炎夏日，在美国佛罗里达州南部，有个小男孩为贪图凉快，决定去自家房子后面一个形成已久的深水潭中游泳。

　　In a hurry to dive into the cool water,he ran out the back door,leavingbehind shoes,socks,and shirt as he went. He flew into the water,notrealizing that as he swam toward the middle of the lake,an alligator wasswimming toward the shore. His mother - in the house was looking out thewindow - saw the two as they got closer and closer together. In utterfear,she ran toward the water,yelling to her son as loudly as she could.

　　因为迫不及待地想投入到清凉的水中，他飞快地从后门跑了出去，边跑边脱掉鞋子、袜子和衬衣，把它们随手抛在了身后。他一头扎进了水里，丝毫没有意识到自己游往潭中心的同时，一只美洲鳄也正在朝岸边游来。小男孩的母亲当时在屋子里透过窗子向外看着，发现那只美洲鳄正向她的孩子步步逼近。她极度惊恐起来，一边迅速奔向水潭，一边声嘶力竭地朝自己的孩子呼喊着。

　　Hearing her voice, the little boy became alarmed and made a return to swimto his mother. It was too late. Just as he reached her,the alligatorreached him.

　　听到她的呼喊，小男孩才猛然意识到了危险，立即掉头向岸边的母亲游去。可这时已经无济于事。他的手勉强刚够到他的母亲，鳄鱼也已经接触到了他。

　　From the dock, the mother grabbed her little boy by the arms just as thealligator snatched his legs. That began an incredible tug-of-war betweenthe two. The alligator was much stronger than the mother, but the motherwas much too passionate to let go. A farmer happened to drive by, heard herscreams, raced from his truck, took aim and shot the alligator.

　　母亲在岸上拼命地拽紧儿子的手臂，而此时美洲鳄也死死地咬住孩子的腿不放。为了争夺小男孩，母亲和鳄鱼之间俨然展开了一场让人难以置信的拔河较量。美洲鳄的力气显然要比母亲强大得多，但是母亲挽救儿子的坚定信念让她无论如何也绝不放手。就在这万分危急的关头，一位农夫恰巧驾车经过，一听到孩子母亲的尖叫便飞速从卡车上跳下，瞄准鳄鱼并开枪将其射杀。

　　Remarkably, after weeks and weeks in the hospital, the little boy survived. His legs were extremely scarred by the vicious attack of the animal and, on his arms, were deep scratches where his mother's fingernails dug into his flesh in her effort to hang on to the son she loved.

　　值得庆幸的是，经过在医院数周的抢救治疗，小男孩居然存活了下来。鳄鱼凶残的袭击在他的腿上刻下了触目惊心的伤痕。不仅如此，他的双臂上也留下了深深的抓痕，那是在生死关头母亲为了牢牢抓住挚爱的儿子，以至于手指甲都掐入了儿子的肉中所留下的。

　　The newspaper reporter who interviewed the boy after the trauma, asked if he would show him his scars. The boy lifted his pant legs. And then, with obvious pride, he said to the reporter. But look at my arms. I have great scars on my arms, too. I have them because my mom wouldn't let go.

　　事后，这位死里逃生的小男孩接受了一位报社记者的采访。当记者问他是否愿意让大家看看他身上的伤疤时，小男孩挽起了自己的裤腿，腿上深深的疤痕暴露无遗。紧接着，他满脸自豪地告诉记者，“大家还是看看我的手臂吧，我的手臂上也有好多伤疤呢。这是妈妈不放开我，在救我的时候留下的。”

　　You and I can identify with that little boy. We have scars, too. No, not from an alligator, or anything quite so dramatic. But, the scars of a painful past. Some of those scars are unsightly and have caused us deep regret.

　　看了这个小男孩的故事后，人们都能感同身受。其实我们每个人身上都有伤疤。只不过并不是被鳄鱼咬的，或任何如此戏剧性事件所造成，而是过往的痛苦经历所留下的。那些伤疤是如此难看，让人深感懊悔。

　　But, some wounds, my friend, are because God has refused to let go. In the midst of your struggle, He's been there holding on to you.

　　但是，我的朋友，你可曾想过有些伤口是一些不想放弃你的人造成的。在你挣扎的过程中，那些爱你的人为了拉住你，才在你身上留下了这些伤疤。

　　美文欣赏:Holding the hands of time 牵着时光的手

　　有人说，一旦开始喜欢回忆，那人便老去了。你觉得呢?! 时光如流水，别把太多的时间用在回忆过去，牵着时光的手，一起勇敢前进吧，因为路在前方！

　　Holding the hands of time

　　牵着时光的手

　　Blow-off vision of the rain, so that you are left with a brilliant rainbow.Shuttle time in my fingers, without any regrets, open stemmed bloom ripples. Blunt rolling thick liquid eternal, but you and I, were dispersed in which period of Acacia leaves.

　　吹断目光的雨，让虹的光辉带你离去。时光穿梭在我指间，无悔地绽放开朵朵涟漪。钝厚的流质绵延永恒，而你我，被冲散在其中，相思无绝期。

　　Inexplicable always feel like the time within the next few precious memories will be stripped from me, more than once dreamed that his standing in a dark empty space, only one track at the foot stretch into thedistance, such as the long past your time and ultimately disappear In myfield of vision at the end.

　　总是会莫名地感到时间在抽丝剥茧般的将宝贵的回忆从我身上剥离，不止一次梦见自己站在一片空旷黑暗的空间里，脚下只有一条铁轨伸向远方，冗长如过往的光阴，最终消失在我的视野尽头。

　　I am afraid to lose, I fear this time, and I love it but memories. I could not forget the sweat on the pitch with the sway of the brothers, forget accompany me cry close friend, and forget the bright Star of that everynight, and those words have touched me deeply.

　　我害怕失去，我对时间如此的恐惧，而我却又那么的热爱回忆。我忘不了球场上一起挥洒汗水的兄弟，忘不了陪我一起哭泣的知己，忘不了那一夜夜璀璨的星空，和那些令我感动至今的话语。

　　Those people, those things, such as bursts of light rain in the lake left ring Watermark four dispersed to each other to melt each other's impact; if the horizon is still experiencing Qianwanyinian quiet shining star, notvery bright, but clearly made . - They do not know how much to spend withme during the day bright and silent night.

　　那些人，那些事，如细雨在湖面留下的阵阵环型水纹四散开来彼此消融，彼此撞击;如经历千万亿年仍在天边寂静闪光的星，不甚明亮，却又清晰无比。——它们陪我度过不知多少明媚的白天与沉默的夜。

　　In my memory, the third year is not gray, because I remember thoseblessings are not what love is bearing fruit, I still remember holding alot of my friends and I hope to see sunrise and sunset, finally it isyellow everywhere.

　　在我的记忆中，高三不是灰色的，因为我记得那些不被祝福的爱情是怎样的开花结果，还记得我与朋友抱着一大堆的希望看日出日落，最后却是黄花遍地。

　　Youth is the eye lotus spring, third year is that this eye expansion of bubbling spring season. I, however, a strong smell in the bubble years of the Problem taste. I do not exclude these, but too much pressure to do away much fun. Unfortunately, after the college entrance examination, even the pressure would become the memories, be my third year living memory of the dead evidence. In the time before we are so powerless, the only left on just the eye springs, and we have no regrets of the oath, I hope day after day, year after year, when I re-turn to this page , people still.

　　青春是眼忘忧泉，高三是这眼泉水膨胀冒泡的季节。而我却在泡泡里嗅到了浓厚的习题的味道。我并不是排斥这些，但过大的压力确实带走了不多的乐趣。只可惜，高考过后，连压力也会成为回忆，成为我缅怀逝去的高三生活的证据。在时间面前我们是如此的无力，唯一能留下的，就只是那眼泉水和我们曾经无悔的誓言，但愿日复一日，年复一年，当我重新翻到这一页时，人心依旧。

　　I have seen one another chilling words: Some people say that once you start like the memories of those people will get old. I only admit mature, do not believe they have been growing old. My friends are growing up day by day, and was young and the mature, how can I not had time to grow on the outline of the first to hoary?

　　曾经看过一句另我毛骨悚然的话：有人说，一旦开始喜欢回忆，那人便老去了。我只承认自己的成熟，不相信自己已经老去。我的朋友们正在一天天地长大，成熟并且风华正茂着，我怎么可以没来得及成长就率先苍老了轮廓?

　　"Heaven Rain in green and so on, and I am waiting for you, the moonlight was recovered, the faint opened the outcome." Jay melancholy voice has been completely different from the business for the time Sentimental, Bard will be the years the pace of a camel inscribed into the blue and white porcelain in that respect.

　　“天青色等烟雨，而我在等你，月色被打捞起，晕开了结局。”杰伦忧郁的嗓音已经完全不同与刚出道时的青涩，吟游诗人般地将岁月的脚步镌刻进那一尊青花瓷器。

　　Our future? Friends ah, I will time the other end, waiting for you.

　　我们的未来呢?朋友啊，我会在时间的另一头，等你。

　　美文赏析:The Importance of Being Silly 难得糊涂

　　糊涂被人认为没主见，不糊涂被人觉得难以相处——‘难得糊涂’在于糊涂的时机，什么时候糊涂取决于你不糊涂的程度。世界是多彩的，每个人都有属于自己的颜色。为什么一直都要标榜着最聪明的自己呢？人生难得糊涂哦~给心灵一个歇脚的理由吧!

　　The Importance of Being Silly 难得糊涂

　　We all, at one time or another, have pretended to be a rock star, singing and dancing along to our favorite song. Most of us have done this in the privacy of our own room when we were kids and as adults, in the privacy of our homes. Me? I love to do that when I drive! I turn on the radio, find a song that I can sing along too and pretty soon my arms are in the air and I am moving along to the rhythm. Most of the time, I do this on my way to work.

　　我们每个人，在不同时期，都曾经像一个摇滚歌星那样，伴着我们最爱的那首歌又唱又跳.很多人在小时候，甚至是已长大成人，都曾在我们自己房间和家里类似的隐秘空间里这样过。我呢？我喜欢在开车的时候这样！打开收音机，找一首会唱的歌，很快我就会张开双臂，随着节奏起舞。大部分时候，我在上班的路上这么做。

　　Yes, that is true. I will be in my nice work clothes, jamming while driving or stopped at a traffic light. I get weird looks from some people and others laugh. Personally, I love to get lost in the rhythm of a song which leads me to share with you the importance of being silly!

　　是的，那是真的。我会穿上我漂亮的工作服，在堵车和遇到交通灯时，有人就会用奇怪的眼神看着我，或者笑我。对我个人而言，我喜欢沉浸在一首歌的节奏中，由此我愿和你们分享：为人糊涂贵在何处。

　　The definition for the word silly, according to the dictionary is: stupid, foolish and nonsensical. I know many people do not want to look foolish. So they walk around all serious, which in all honesty, is foolish!

　　糊涂一词在字典中的定义是：愚蠢的，傻，荒谬的。我知道很多人都不想被人看作愚笨。所以他们在生活中始终一脸严肃，而这在本质上才是真正的愚笨。

　　No one is perfect, I repeat: no one is perfect. I don’t care how educated, how thin, how beautiful, how simple, how frugal, how rich, and so on… No one is perfect! So why pretend to be something you are not?

　　人无完人，我重申一次：没有人是完美的。我不在乎一个人学识多深，身材多好，外表多美，思想多浅薄，生活多俭朴，多富有，等等……人无完人！那么，为什么要伪装成我们实际上本不是的呢？

　　Life is so short… You never know when this beautiful journey will be over, so why waste a single second on being so full of rigidity? Here is a quote by Souza, that I think says it all and is a great recipe for life:

　　人生何其短暂……你不会知道这美好的征程何时会结束，那么，为什么要浪费一分一秒，让自己变得棱角分明？这里引用索萨的话，我觉得她一语中的，是人生的一大秘方：

　　“Dance as though no one is watching you, Love as though you have never been hurt before, Sing as though no one can hear you, Live as though heaven is on earth.”

　　跳舞吧，就像没有人欣赏一样，

　　去爱吧，就像没有受到伤害一样，

　　唱歌吧，就像没有人倾听一样，

　　生活吧，就像今天是最后一天一样。

　　When we were kids, we had no idea of what limitations were and we had no care in the world so we could do things without worrying about how we appeared to others. However, as we grew up, we lost that childlike innocence.

　　当我们还是孩子，我们天不怕，地不怕，无忧无虑，所以我们可以不在乎自己再别人眼中的形象去做事情。然而，当我们长大，我们失去了那种天真烂漫。

　　So don’t lose the child that still lives within you. The next time you feel down, go turn on your favorite song, and sing and dance along like there is no tomorrow. Or watch something that makes you laugh. Laughter is the best medicine to whatever ails you and nothing is better than laughing so hard that your tummy hurts. Trust me, you will feel a whole lot better, and who doesn’t want to feel good?

　　所以，不要丢失你心中那个小孩。下次你感到沮丧时，去打开你最爱的那首歌吧，随之歌唱起舞，就像没有明天一样。或者看点能让你笑的东西。笑声是除去任何烦恼良方，没有什么比笑到肚子疼更好的事了。相信我，你会好受很多，谁又不想让自己好受呢？

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